Fitness Assessments begin with a medical lifestyle questionnaire as well as a comprehensive exam. Once your current level of fitness has been assessed, our professionally trained staff will develop a personalized program designed to meet your fitness goals. In addition, the staff of the M.O.G. will discuss all available services offered at our facility and you will be given an opportunity to try each of them. This M.O.G. fitness evaluation is based on research and provides you with a true analysis of your current fitness level.
A “M.O.G. Score” is established by measuring and analyzing your body mass index, body fat percentage, waist circumference, and your aerobic tolerance. Once your score is established a true personal fitness program is designed. M.O.G. fitness evaluation is done every 90 days.
Request a fitness evaluation with our staff in Amherst, Williamsville, Grand Island, Kenmore, West Seneca or North Tonawanda, NY today.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!
