Testimonials

He is a kind and professional therapist

My Physical Therapist, Craig gave me explanations for my condition and gave me the appropriate exercises and treatments to improve. He was very knowledgeable and helped me regain some of my balance issues and gave me exercises to keep improving after my therapy was completed. He is a kind and professional therapist.

Incredible one on one treatment

I just recently completed physical therapy for a broken foot. I highly recommend Wheatfield Physical Therapy. Dan was my PT and he always fully explained things to me, took his time and always gave me incredible one on one treatment. Dan gave me the type of treatment I felt I deserved. I will miss our conversations as well as the friendly atmosphere. Thanks Dan!

I can already see results

I had a total knee replacement on my left knee in February. The surgery went well, and I started PT immediately. I was having trouble with knee flexing and I was not meeting the appropriate milestones that the Doctor wanted. A neighbor told me about how good Jessica Schrauth from Trilogy was. I made an appointment for the next week. I’ve been going to her 3 times a week since May 22, and I can already see results. She works with you on the exercises and pushes you as far as you can go, while she encourages you to not give up. I am improving slowly, but with her expertise and encouragement, I know I will get there! I highly recommend Jessica!

I could barely walk without pain and she fixed me

Lauren Sears is THE BEST. I could barely walk without pain and she fixed me. She’s compassionate and caring, and got me back to playing hockey! Ask for her by name.

I am now able to move around pain-free

My therapist was my main Marie. She was very helpful and friendly and always had an encouraging word to keep me going. Allie and Alex help me as well. Both were very friendly and always willing to help. The gym was very clean and all the equipment was operational. Thank you to everybody who helped me. I am now able to move around pain-free in my knee and ankle.

I’m back to normal & looking forward to walking my neighborhood

Ten weeks after tearing my quadricep tendon in my knee & surgery I was recommended for physical therapy. I chose the MOG because it was closest to my home. I’m so glad that I did! At my first appointment I was greeted by Sherri at the front desk(always so very pleasant). Then I met Dr. Lauren Sears, I was in an immobilizer cast and very much dreading my session! Lauren was very patient, empathetic & caring at all times. She patiently guided me through all my phases from immobilizer to walker, cane then walking unaided. I can’t thank her enough for all of the encouragement and patience she showed!! I’m back to normal & looking forward to walking my neighborhood & enjoying my garden! I would highly recommend Trilogy for anyone considering physical therapy!!

Awesome experience with Lauren

Awesome experience with Lauren she is great and extremely helpful for my back issues. Will highly recommend. The MOG PT.

I turned 65 this year and have always been an avid golfer.  Like most people, I’ve had some physical challenges over the years including back and knee problems, and in 2018, I had both hips replaced.  This January will be my third year participating in the golf exercise program at the MOG.  I started with the golf program and subsequently became a year-round gym member.  I try to work out as much as I can (when I’m not on the course).  This involves specific exercises/light weight training that have been recommended specifically for me by Trilogy staff. In addition, I’m a regular at the Tuesday night Broga class, which is also designed to help my golf game by adding strength and flexibility.

I’m semi-retired and love to play and practice.  In the past, I have been limited on how much I can do without becoming too sore the next day or injuring something.  I played about 125 rounds of golf this year from March to November, which is a lot.  Of course, there are still some aches and pains, but I’m convinced there is no way I could have played this much or as well as I did if I did not take advantage of the golf exercise program and Broga classes.  I definitely recommend both for anyone interested in getting stronger, more flexible and lowering your handicap. 

I was able to lower my golf score!

Prior to Craig enrolling in Trilogy’s golf fitness program, his Titleist Performance Institute (TPI) Score was 30. After enrolling and attending the 12-week program, Craig was able to lower his score to 14. His handicap index was lowered by almost 3.5 points and he added an additional 30 yards off the tee. In 11 months, he lost 10 pounds and no longer has back pain. He achieved these goals by not only attending the Golf Fitness Program, but also adhering to the golf centric exercise program specifically developed for him by the Trilogy staff. As his golf season wound down, Craig has attended twice weekly fundamental classes that have improved his balance and flexibility. Craig received two RESTORE sessions that has help increased his hip and shoulder rotation. The net result in all of this is that his passion for golf has returned and the game is a lot more fun to play. I wouldn’t feel this way without the wonderful work done by everyone at Trilogy.

The staff is always so friendly and helpful to me and I always get a very thorough workout

I am in a wheelchair and I require weekly physical therapy. I have been coming to Southtowns Physical Therapy for over a year and I am very pleased with their services. The staff is always so friendly and helpful to me and I always get a very thorough workout

We are so lucky to have such an awesome resource for my dad!

My father is a stroke patient and has seen immense progress in his physical mobility thanks to Southtowns Physical Therapy Group. Their staff is incredibly caring, the equipment is effective, and I’ve never seen my dad so motivated to get moving. We are so lucky to have such an awesome resource for my dad!

they work one on one to develop a personalized workout plan to help you become the best you that you can be

I have come to Southtowns Physical Therapy multiple times for ankle injuries. All staff members are extremely friendly and knowledgeable. They develop very helpful plans to help you overcome your injury and become stronger than ever. The facility is also extremely clean. I also highly recommend becoming a member of their gym after your physical therapy because they work one on one to develop a personalized workout plan to help you become the best you that you can be with their constant support

What a gem right here at home on Grand Island!

Our 16-year-old daughter needed some PT. The staff is kind, patient, engaging, understanding, and good at what they do. What a gem right here at home on Grand Island!

The MOG has become an essential ingredient in weight control, and maintaining a healthy life style.

I was referred to the MOG two years ago needing physical therapy for hip and shoulder replacement. Therapy eased my recovery from surgery, it helped to strengthen all major muscle groups, and has eased joint pain from arthritis.

The MOG has become an essential ingredient in weight control, and maintaining a healthy life style. Most important to restoring balance and a sense of personal well being has been the “chair” yoga program on Tuesday and Thursday.

The staff here are great!

The staff here are great! They host a diversity of progressive services in an environment that aims to educate, inspire, and empower folks through their PT. Whether you are an injured athlete, looking to work through and maintain, or an average member of the community recovering from a surgery, fall, or general imbalance, these folks, their knowledge and creativity, will get you through. As with any PT, pay attention, and take these exercises home. PT is life-long; it’s your body, move it or loose it 🙂

I am so happy I choose the MO.G. for my physical therapy needs.

This marks my ninth year with Trilogy, The M.O.G. on Sheridan in Tonawanda. It all started with my first hip replacement and from there, the normal age and sports related injuries, for a man of retired age with arthritis. I can’t say enough about their entire staff, Matt, Dawn, Marie, Nikki and Christa. The attention, therapy and relief I have received these past years has helped me carry on a more productive life with my friends and family. My sincere appreciation goes out to you all for your assistance and professional training. I am so happy I choose the MO.G. for my physical therapy needs.

They lost a total of 44.5 pounds! Great job!

Last summer, we started a Type 2 Diabetes Prevention Program, a research-based program focusing on healthy eating and physical activity in which participants take part in a structured lifestyle change program. The program participants learned and implemented lifestyle changes and have supported each other and continue to support each other and hold one another accountable. They have learned: moderation is ok, reading nutrition labels is not the worst thing in the world, how to come up with a realistic plan and stick to it, and if you get off track, regroup. Working together, Jane Merkle, Michele Drabik, and Tom Drabik, and Donna Phelan completed the program and combined they lost a total of 44.5 pounds! Great job!

Since March, I’ve lost 10 pounds, and my MOG score has improved by 12 points

What made you join the facility?

Living a healthy lifestyle is a priority that I’m establishing for a lifetime. The MOG enables me to do that through their membership programs and accountably (exercise + nutrition), while also providing medically-minded staff and monitoring during all hours of operation.

What accomplishments have you had since you joined?

Since March, I’ve lost 10 pounds, and my MOG score has improved by 12 points. My Exercise Specialist is exceptionally helpful and she answers questions, encourages my goals, and coaches me to maximize my potential.

Melissa also states that “Whether you’re at the gym because of therapy, diagnosis, classes, or self-care, I find the key is positivity, choosing joy and determination over obstacles, and faithfully showing up”.

She demonstrates how far faith and commitment will take you towards achieving your goals!

Yvette began her wellness journey at the MOG three months ago. She came in with a goal to lose 50lbs in one year, in order to keep herself healthy and prevent chronic disease. She began attending our SYNRGY Circuit classes three times a week in the morning before work, and adding in cardio workouts during her lunch break when she could. Within a few weeks, Yvette discovered that exercise relieved some of the joint pain she had been experiencing and she found herself less stressed. So far, she has lost 15lbs towards her 50lb goal! Yvette’s success has encouraged both her coworkers and family members to join the MOG and begin their own journey towards wellness. She demonstrates how far faith and commitment will take you towards achieving your goals!

Nate started training in the MOG where over the course of a year he went from 251 to 180 lbs!

Nate has been a member at the Grand Island MOG for over a year now and is one of the hardest working individuals that consistently puts the effort and work in! He joined us after completing physical therapy for a knee replacement. Completing physical therapy, he regained function and strength, but was still was looking to push his fitness goals.

Determined to reach his goals, Nate started training in the MOG where over the course of a year he went from 251 to 180 lbs! Dialing in on his diet, he began eating nutritious and healthy foods, while at the same time increasing his activity levels and lifting weights. This was the recipe for success as he watched the numbers on the scale drop and his strength and physical function improve.

Participating in our small group trainings, he gives 110% by encouraging and motivating others with his positive attitude. He’s overcome health complications and works hard to keep his blood pressure in check, seeing improvements across the board over the months.

She has also been able to improve her body composition through her increased physical activity

Kathy started coming to the M.O.G. after she retired this past year to focus more on her health and wellness. She attends Silver Sneakers classes and attends personal training sessions at our Kenmore location.  Through personal training, she has been able to focus on her goals and improving her form in a one on one setting. Kathy has increased her strength and improved balance significantly since joining. She has also been able to improve her body composition through her increased physical activity, along with committing to a healthier diet.

Marjorie is also much more functional as she can ascend stairs with minimal discomfort and improved ease.

Marjorie started in physical therapy after having a tibial plateau fracture. She was unable to walk without pain and struggled to complete activities at home such as going up and downstairs regularly. She walked with a limp and was lacking full range of motion making everyday requirements a task. After completing physical therapy, Marjorie transitioned into the M.O.G and became a member. She currently is walking without limping and her pain has diminished significantly with continued exercise. Marjorie is also much more functional as she can ascend stairs with minimal discomfort and improved ease.