Join Today!
GOLD
Our traditional memberships, GOLD is more than an ordinary membership. A GOLD membership will help you maximize your workouts and your health. The most popular membership at the M.O.G. includes:
- An initial fitness evaluation and exercise program,
- Quarterly re-evaluations, regular exercise program updates,
- Progress notes to your physician, red flag assessments,
- Nutrition counseling, educational programs and access to all group exercise classes.
It doesn’t matter if you’re brand new to exercise or a seasoned veteran, a GOLD membership will take you to the next level.
** Discounts for students and veterans**
PLATINUM
Our PLATINUM membership takes GOLD to the next level. The PLATINUM membership includes all the amenities of the GOLD membership, PLUS 8 mix-n-match sessions a month.
Mix-n-match sessions are a combination of personal training, and restore sessions!
It doesn’t matter if you’re brand new to exercise or a seasoned veteran, a PLATINUM membership will take you to the next level.
** Discounts for students and veterans**
SILVER
Our group exercise membership is the way to get fit and have fun. A SILVER membership gives you flexibility and fun, all while getting a great workout. It has been proven that exercising together makes you more committed and yields better results. Get to know your group exercise instructors and make new friends. SILVER includes:
- An initial fitness evaluation and group exercise consultation
- Quarterly re-evaluations, progress notes to your physician
- Red flag assessments, educational programs and unlimited access to all group exercise classes.
- From Boot Camp to Yoga, with a SILVER membership, you get it all.
Fitness-Membership-Contract
Membership Amenities
Your membership includes these amenities:
- The MOG Fitness evaluation
- Nutrition consultation
- Custom exercise program design
- Unlimited use of all MOG facilities
- Group exercise classes
- Red Flag Assessments- consultation/screening visit with a Physical Therapist
- Onsite medically trained staff to check vital signs as needed, answer questions, and facilitate care
- We communicate with your physician and other members of your health care team
Need more information on our amenities? Request a tour at one of our facilities today!
Ready to get started?
We provide one-on-one assistance to help you reach your goals. Our exercise programs can help aid neurological conditions, fall risk management, and more. Request a tour at one of our facilities in Amherst, Williamsville, Grand Island, Kenmore, West Seneca or North Tonawanda, NY today!
“Know your numbers“
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!
